I teach Vinyasa Flow and Bikram Yoga in Santa Barbara.
I've been practicing yoga for about 11 years. I first practiced in New York at Juvamukti, the school founded by Sharon Gannon and David life. I turned to yoga more seriously while dealing with knee problems that couldn't be healed by "Western" medicine. I was first certified by the school of Integrative Yoga therapy in 2002. I went to live and study yoga in India in 2003 and in 2004, and was certified in Mysore, India by the Atma Vikasa School of Yogic Studies. Returning to the US in 2005, I went to LA and completed the training at Bikram's Yoga College of India. Other teachers include Nancy Gilgoff, David Williams and Vance Selover. I also practice Vipassana style meditation, which I studied first in India. Since coming to the Bay Area, I have been practicing and learning at Spirit Rock Meditation Center. My classes incorporate my training in yoga-therapy and meditation.
1 comment:
I came across your (very interesting) blog while searching for a girl I once knew in New York with the same name.
Whether I do know you or not, your yoga classes/retreats sound incredible. I am living in the Bay area and hope to make it soon to one of your things.
Sincerely,
Michelle Chan
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